Group Coaching & Workshops:
I work with organisations and groups via group coaching, workshops and seminars, focusing on applying positive psychology to help individuals and organisations to thrive.
The workshops are highly interactive and offer a combination of the science of positive psychology, evidence-based practical tools, interactive exercises and group coaching. The participants will work out of the workshop with the fresh knowledge and also a wide range of tools they can apply in daily work and life.
Some of the most popular topics of my workshops include:
- Cultivate positive mindset in daily life
- How to embrace inner freedom through mindfulness
- Make the best of you to be a better you
- How to be an authentic leader at work and in life
- How to develop emotional intelligence
If you would like to find more details about any of the workshops above, or have a chat about creating a customised workshop for you, please contact me. I’d love to talk you through any questions you might have and discuss what you’re looking to get out of the workshop.